Music help motivate us, carries us through hard situations, and does the same during your physical practise. You feel it support you to rise to the challenge stronger than you were without it!
MUSIC carries you into your own individual rhythm, enables you to MOVE deeper, more creatively, and more organically!
The inspiration behind all of original @yogainthesix movements have stemmed from music, dance, and RHYTHM. Improve coordination and confidence by activating the intuitive awareness of your body through rhythm.